☆★最強!低炭水化物・糖質制限総合＆初心者スレ86★★

506 ：名無しさん＠お腹いっぱい。：2016/06/02(木) 19:08:16.28 ID:YMnMedKq.net

>>504
穀物だけじゃなく野菜や果物も大事だよ

> If interested in trying a lower-carbohydrate diet,
> try to include some fruits, vegetables, and whole grains for essential vitamins, minerals, and phytonutrients.